Instructional Guides for Instructors
To access you must sign in to your cadet MS Teams account. All cadets have an account and should sign in at least once every 6 months to ensure account remains active. If you cannot access this file due to account issues, speak to the Administration Officer.
Silver Star IG #1 (PO 301 -321)
Silver Star IG # 2 (PO 321-326)
Master Cadet Logbook (Printable)
Master Cadet Logbook (Electronic fill)
These documents contain information on the Cadet Fitness Assessment and Incentive Program. This covers scoring criteria for the various levels of fitness within the cadet movement.
Fitness Test
CATO 14-18 – Annex A – Appendix 1 – 20M Shuttle Run
CATO 14-18 – Annex A – Appendix 2 – Curl Up
CATO 14-18 – Annex A – Appendix 3 – Push Up
CATO 14-18 – Annex A – Appendix 4 – Shoulder Stretch
CATO 14-18 – Annex A – Appendix 5 – Back-Saver Sit and Reach
CATO 14-18 – Annex B – Appendix 1 – Male Standards
CATO 14-18 – Annex B – Appendix 2 – Female Standards
CATO 14-18 – Annex B – Appendix 3 – Individual Results
CATO 14-18 – Annex B – Appendix 4- Team Results
CATO 14-18 – Cadet Fitness Assessment and Incentive Program Outline